The Benro SupaDupa Tilt Head is a sturdy tilting head with a 17.6 lb load capacity, designed to provide stable support for large lenses when mounted on a monopod—ideal for action and wildlife photography. It features an Arca-type quick release system with a classic locking knob for secure attachment. The included quick release plate comes with two 1/4"-20 screws, ensuring a firm connection to telephoto lens tripod collars. Additionally, the quick release set can be removed to reveal a spring-loaded 3/8"-16 to 1/4"-20 mounting thread, allowing compatibility with a wide range of cameras and lenses.